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Nourish.
Grow.
Thrive.

At Bloom Nutrition Services, you're supported by a Registered Dietitian and Nutritionist who provides expert, personalized nutrition care

—virtually, and on your terms.

Whether you are:

  • Planning for pregnancy

  • Expecting a little one

  • Navigating the postpartum phase

  • Supporting a growing family

Nutrition is a powerful tool. You deserve to feel energized, balanced, and confident in your choices. Bloom Nutrition Services is here to guide you with personalized support. 

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Let's work together

Feeling uninspired to make meals?  Unsure whether to start supplements?

Confused about how to interpret lab results on your own? Struggling with low mood and fatigue?

 

Good nutrition has the power to help you and your family feel your best, while also supporting long-term positive health habits and overall wellbeing. There's no better time to start than now. You have the force to make a positive change!

​At Bloom Nutrition Services, Melissa our Registered Dietitian and Nutritionist offers personalized virtual nutrition counselling for individuals and families. ​​​​

Learn more by clicking on the service below that best fits your needs.

Artichokes

Supporting your journey with food through life’s changing seasons.

I’m here to help you make sense of nutrition in a way that’s flexible, realistic, and rooted in science, so you can feel confident and empowered through every step of your journey.

I follow a holistic, non-judgmental, approach to nutrition counselling, with a special focus on the unique changes and challenges of your reproductive years. Whether you're navigating hormonal shifts, energy fluctuations, or changes in mood and metabolism, my goal is to help you care for your evolving body and long-term wellbeing.

In addition to individual support, I also work with families to build strong foundations for lifelong health. This includes guidance on child and family nutrition by helping you feel confident in feeding your little ones, supporting growth and development, and creating positive mealtime routines that work for your whole household.

Together, we’ll work to ease symptoms, support a healthy gut, and build a nourishing relationship with food. This approach is about more than short-term fixes. It's about reducing discomfort, protecting your future health, and cultivating a balance, vitality, and resilience as you move through each chapter of life. 

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Bloom Nutrition Services can help by:

  • Providing nutritious snack and meal ideas

  • Creating easy-to-follow grocery lists

  • Using food to relieve specific symptoms

  • Offering guidance on supplementation when needed

  • Optimizing your diet to prevent chronic diseases or manage risk factors

About

Hi I'm Melissa Koch, RD/Nutrionist 

With over 15 years as a Registered Dietitian and Nutritionist, it brings me joy to support clients in their journey with food and wellness.

I’m so glad you’re here—welcome.

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Toronto, ON

Canada

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Disclaimer:
The information provided on this website is for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition or health concern.

Connect With Bloom Nutrition Services Today

 

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